Orange County Doula: Best Books for New Parents

Becoming a parent is a life-changing experience filled with joy, challenges, and endless learning opportunities. Whether you’re expecting your first child or adding to your growing family, books can be an invaluable resource to help navigate the journey. From newborn care to sleep training, parenting philosophy to self-care, here are some of the best books for new parents. As an Orange County Doula that has tons of experience and see many book trends, here are a few of the best!

1. "The Happiest Baby on the Block" by Dr. Harvey Karp

This should be the #1 book on your list! If you want to master the art of soothing a fussy baby, this book is a must-read. Dr. Karp introduces the "5 S’s" method—Swaddle, Side/Stomach position, Shush, Swing, and Suck—proven techniques to help calm newborns and improve sleep.

2. "What to Expect the First Year" by Heidi Murkoff

This comprehensive guide follows your baby’s development month-by-month, covering topics like feeding, sleep schedules, developmental milestones, and common health concerns. It’s a great reference book to have on hand.

3. "Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting" by Emily Oster

For parents who appreciate evidence-based advice, economist Emily Oster breaks down parenting decisions using data and research. This book tackles everything from breastfeeding vs. formula to sleep training and vaccinations.

4. "The Whole-Brain Child" by Daniel J. Siegel & Tina Payne Bryson

Understanding your child’s brain development is key to fostering emotional intelligence. This book provides practical parenting strategies based on neuroscience to help children develop emotional regulation and resilience.

5. "Baby-Led Weaning" by Gill Rapley & Tracey Murkett

For parents looking into introducing solids, this book explains the concept of baby-led weaning, where babies skip purées and feed themselves finger foods from the start.

8. "How to Talk So Little Kids Will Listen" by Joanna Faber & Julie King

A must-read for parents of toddlers, this book provides effective communication strategies to foster cooperation and reduce tantrums.

Parenting is a journey filled with learning curves, and the right books can offer guidance, reassurance, and practical strategies. Whether you’re looking for research-backed advice, sleep solutions, or communication techniques, these books will help you feel more confident and prepared as you embark on this exciting new chapter of life.